MLH Wellness

sugar-free-whole-30-paleo-frittata-squrareBy ordering this meal plan, you can be sure that your meals will follow the MLH food guidelines. We understand the unique and specific dietary restrictions of all MLH Clients and we will certainly respect and deliver their nutritional needs regularly. Simply let us know which program MLH has you on; MLH PALEO or MLH REGULAR, and we’ll handle the rest!

 

 

 

 

To select this program, CONTACT US and complete the Palate Profile Questionnaire.

ONE DAY SAMPLE MENU

BREAKFAST

Poached Eggs with a side of Grilled Asparagus, Sliced Turkey

Breast and Hollandaise Sauce

LUNCH

Chopped Italian Salad with Tuna Fish, Raddichio, Red Cabbage, Pepperoncini,

Red Onion and Oregano Vinaigrette

DINNER

Pan Seared Chilean Seabass with a Sage and Ghee Sauce and a side of

Sautéed Spinach and Kale

SAVORY SNACK

Guacamole with Carrot and Cucumber Sticks

SWEET SNACK

Strawberries with Almond and Cashew Butter Dip