SUGAR FREE DETOX

8-sugarfree-squareOur Sugar Free Program is a 2 to 4 week sugar detox (but can be extended for as long as the client would like) which eliminates all sugar and carbohydrates from the diet including grains, legumes, starchy vegetables, fruits, dairy, and all natural sweeteners. This program is a strict detox plan for those clients who wish to kick their sugar addiction. This may cause some detox symptoms such as headaches, mood swings, nausea, and etc. but will leave you feeling energetic, glowing and a few pounds lighter once you are done!

*ALSO AVAILABLE IN VEGAN, VEGETARIAN AND PESCATARIAN OPTION. CAN BE EXTENDED

To select this program, CONTACT US and complete the Palate Profile Questionnaire.

ONE DAY SAMPLE MENU

BREAKFAST

Mixed Mushroom and Spinach Omelette

LUNCH

Ground Turkey Lil Gem Lettuce Wraps with Red Cabbage,

Radish, Scallions, Onions, Shaved Almonds and

a side of Herb Tahini Dip

DINNER

Rosemary Garlic Lamb Chops with Brocolini and Cauliflower Puree

SNACK 1

Olive Tapenade with Cucumber Chips

SNACK 2

Egg Salad on Endive Spears

Papa's in the Kitchen

Papa’s in the Kitchen is a genuine mom and pop business owned by husband and wife duo; Chef Jason Cousins and WHOLEistic Health and Life Coach, Byata Cousins. 

© 2016 Papa's in the Kitchen